Meditation - Healing Your Body (Self-healing Practices)

By this meditation, you will be guided to separate your awareness from your body and by accumulating the feelings of Love, Joy, Excitement direct these feelings to those parts of your body that would benefit from these higher vibrations. You will be asked to focus on how your body and awareness feel receiving these higher frequencies, higher vibrations of the healing energy. Further you will be asked to focus on two specific conditions in your body that you would like to release from your consciousness and by deliberating sending your accumulated vibration of love to those parts of your body you will intensify the self-healing process.